The Science Behind PressurePrep

Composure when you need it. Resilience when you build it.

Stress isn’t only a momentary problem. PressurePrep was designed around two goals: support calm, focused attention when pressure is high—and support a more resilient response to everyday stress with consistent use over time.

We started with clinically studied L‑theanine, already widely used in the U.S. for calm, focused attention. Then we searched globally for ingredients with something harder to find: meaningful human clinical evidence for both short‑term composure and longer‑term stress resilience.

That led us to L. gasseri CP2305, a Japanese postbiotic studied for both acute and sustained stress response.

L‑Theanine

39 human research publications

Including 21+ clinical trial reports

L. gasseri CP2305

10 human research publications

Including 9 clinical trial reports and 1 meta‑analysis

Studies cited on this page evaluated the individual ingredients or specific strains—not the finished PressurePrep formula. Individual results may vary.

Why the formula starts in the gut

Your brain really does listen to your gut.

The gut and brain communicate through neural, immune, hormonal, and microbial pathways—often called the gut–brain axis.

That is why PressurePrep includes the postbiotic CP2305: an ingredient studied during both near-term and sustained periods of pressure.*

Diagram of the gut-brain connection: signals travel between the gut and brain along the vagus nerve, and through cortisol, immune signaling, and microbial metabolites like SCFAs and tryptophan.

Two time horizons. Two clinically studied ingredients.

In acute human studies, within 60 minutes L‑theanine improved attention and focus and lowered salivary cortisol, while CP2305 increased alpha‑wave activity and parasympathetic activity and lowered mental‑stress and tension–anxiety scores.*

With consistent daily use in medical students subjected to sustained high pressure over time, CP2305 reduced anxiety and sleep disturbance.*

Studies cited on this page evaluated the individual ingredients or specific strains—not the finished PressurePrep formula. Individual results may vary.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

L‑Theanine

A familiar starting point.

39 Human Research Publications

L‑theanine is widely used for calm, focused attention without sedation. A recent systematic review and meta‑analysis examined 31 randomized trials involving 1,168 participants across stress, attention and cognitive outcomes.

In acute testing, a single 200 mg dose taken 30–60 minutes before testing significantly improved choice reaction time.*

Stress reduction has also been studied beyond the acute window. A 4‑week randomized trial found significantly lower stress‑related symptom scores and improved sleep quality with daily use, and a separate trial in pharmacy students found lower subjective stress and salivary alpha‑amylase (a marker of sympathetic stress activity) over a multi‑week pharmacy‑practice placement.*

During Pharmacy Practice

View the research (4 studies)
Calm focus Attention Mental clarity Cortisol

But L‑theanine alone wasn’t the product we wanted to build.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

L. gasseri CP2305

A different approach to composure—from Japan.

10 Human Research Publications

CP2305 is a heat‑treated postbiotic that produced measurable changes in brain activity, autonomic activity, and self‑reported stress levels in a randomized human trial.*

Brain activity Parasympathetic activity Sustained stress response
CP2305 evidence timeline: single dose, 60 minutes, improving brain activity, parasympathetic activity and mental stress measures; daily use, 24 weeks, improving resilience during sustained exam stress in medical students.

Human clinical studies of L. gasseri CP2305 have examined its effects on brain activity, parasympathetic activity and mental‑stress measures after a single dose, and on stress response after daily use for up to 24 weeks.*

Single‑Dose Study

Lower stress, tension, nervousness and unease vs. placebo*

Measured within 60 minutes, during a mental-arithmetic test

Read study →

12‑Week, Placebo‑Controlled Study

Helped prevent exam-related cortisol increases*

Daily use in medical students preparing for exams, with improved sleep quality

Read study →

24‑Week Study

Lower anxiety scores and improved sleep quality*

Medical students under prolonged examination stress

Read study →

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Beyond ordinary stress support.

L‑theanine gives PressurePrep a clinically studied, familiar foundation. L. gasseri CP2305 adds an unusual Japanese postbiotic with human research spanning acute and longer‑term stress.

Different ingredients. Different research. One purpose: support greater composure today while building resilience over time.

Today

L‑theanine + L. gasseri CP2305

Calm · Focus · Composure

Consistent Use

L. gasseri CP2305

Everyday stress resilience

What’s actually inside.

Supplement Facts

Serving Size: 1 Capsule

Amount Per Serving % Daily Value
Proprietary Synergy Formula
  • L‑Theanine†
  • Lactobacillus helveticus R0052†
  • Bifidobacterium longum R0175†
  • Heat-treated L. gasseri CP2305†

† Daily Value not established.

Clinically studied ingredients.

PressurePrep 30-capsule dietary supplement pouch

Research is only useful if it helps in real life.

PressurePrep brings together clinically studied ingredients to support calm today and resilience over time.*

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Manufactured in the USA  •  Made in a GMP‑certified facility  •  Independently tested